Mindfulness Hikes
& Forest Bathing

Unwind in the coastal beauty of Seward, Alaska. Breathe in the ocean air, walk through spruce forests, and reconnect with yourself through slow, guided hikes and nature meditation.

Rooted in the Japanese practice of Shinrin-yoku (forest bathing), these walks are not fitness hikes—they’re intentional, sensory experiences designed to help you de-stress, reset your nervous system, and feel more grounded. You’ll slow down, tune into your senses, and gently explore nature through guided invitations to notice, feel, and reflect.

Led by a certified Forest Bathing guide, most walks include short meditations, periods of quiet, optional barefoot grounding, and a calming tea ceremony. Whether you’re beachcombing, walking beneath mossy trees, or sitting by a stream, you’ll leave feeling restored—and with tools to bring that calm home long after your trip ends.